Is Psychotherapy A Good Treatment For OCD?
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that significantly impact a person’s daily life. Many individuals with OCD seek psychotherapy as a treatment option, but is it truly effective in alleviating symptoms and improving overall well-being?
Exploring the Difference Between Mental Health and Behavioral Health
In today’s world, mental health and behavioral health have become important topics of discussion. The terms “mental health” and “behavioral health” are often used interchangeably, leading to confusion among many individuals. However, it is essential to understand the distinctions between these two concepts.
Why Does Mental Wellness Matter?
In today’s fast-paced, high-stress world, mental wellness has become an increasingly important topic of discussion. As society becomes more aware of the impact of mental well-being on overall health and happiness, it is crucial to understand the concept of mental wellness.
Is Ketamine Infusion Therapy Safe? A Comprehensive Look At The Pros & Cons
Ketamine infusion therapy has become an increasingly popular treatment option for individuals suffering from depression, anxiety, PTSD, and other mental health conditions. While it has shown promising results for many, there are also concerns about the safety and potential risks associated with this type of treatment.
What Does Ketamine Therapy Feel Like?
Ketamine therapy has quickly gained popularity as a means of treating mental health disorders such as depression, anxiety, and PTSD. But what exactly can one expect during a ketamine therapy session? In this article, we’ll explore the process of ketamine therapy and what the experience feels like for those who undergo it.
How To Help Someone With PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event such as military combat, sexual assault, or a natural disaster. If you have a loved one who is struggling with PTSD, it can be challenging to know how to best support them. Understanding PTSD […]
How to Stop Suicidal Thoughts: Practical Steps for Self-Help and Seeking Support
Suicidal thoughts and feelings can be overwhelming and distressing, but it is important to remember that help and support are available. According to the World Health Organization, approximately 700,000 people die by suicide every year, and many more struggle with suicidal thoughts and feelings. If you or someone you know is experiencing suicidal thoughts, it […]
Capturing the Ketamine Experience in Real Time: A First-of-its-Kind Academic Paper from Denovo Therapy
Ketamine is emerging as a breakthrough treatment for mental health disorders, even ones that did not respond to other forms of treatment. However, many are still hesitant to try ketamine-assisted therapy options.
What Exercises Help With Anxiety Symptoms?
Anxiety is a common mental health issue that causes people to experience persistent, irrational fear or worry. It can affect your daily life and make it difficult to work or do the things you love. Fortunately, there are exercises that can help alleviate anxiety symptoms and promote relaxation. Here are some exercises you can try:
Is Suicidal Ideation A Symptom Of Depression?
Suicidal ideation, also known as suicidal thoughts, refers to the presence of thoughts or ideas about ending one’s own life. It is a serious symptom that can occur in various mental health conditions, including depression. Depression is a common and serious mental health disorder characterized by persistent sadness, loss of interest, and reduced ability to […]
