ADD and Anxiety

If you’re impulsive or nervous, people may think it’s a quirk of your personality. But if you combine these with frustration which hampers daily functioning, you may have ADD/ADHD and anxiety. These symptoms typically appear in children but can also crop up during adulthood. But they are manageable. What Is ADD? Diagnosis and understanding of […]

How To Beat Depression

With the term depressed thrown around so much to indicate bouts of normal sadness, it can sometimes be difficult to remember that depression goes far beyond just feeling sad occasionally. Depression is a very real, debilitating, socially isolating mental health condition. Depression cannot be “cured” in a traditional way of thinking, and it is not […]