Mindfulness Meditation: How to Get Started

  • September 29, 2020
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If you’re reading this article, there’s a more-than-likely possibility that you struggle with mental health. And if you’re like me, which I’m willing to bet you are, you’ve searched time and time again on the internet for some sort of magic fix for your struggles. You’ve probably heard everything by now: herbal tea, yoga, special…

Ketamine: A Paradigm Shift in Pain Management

  • September 25, 2020
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Between 1999 and 2018, nearly 450,000 people died from an opioid overdose, per the CDC. Almost 70% of the 67,367 drug overdose deaths in 2017 involved an opioid. Is this shocking to you? It’s shocking to me. I knew it was bad—we all understand the looming threat of the opioid epidemic—but I had no idea…

What (Not) to Say to Someone with Depression

  • September 24, 2020
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It’s a difficult position that you’re likely all too familiar with: comforting someone close to you when they are suffering from depression. It’s hard enough to deal with issues of your own, but there’s a fine line between offering solace to someone and coming across as dismissive or hurtful. If the proper level of care…

New School Year Anxiety

  • September 21, 2020
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How to Handle Back to School Stress Amidst New COVID Regulations Last March the world shut down. Businesses closed, offices sent their employees home, and schools chose to go online. Slowly, the world has begun to heal, but students are being sent back to school this fall with many uncertainties still buzzing in the air….

To Anybody Going Through It

  • September 17, 2020
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Being depressed is exhausting. That’s one of the cruelest ironies about mental health. When you’re in a dark place, everyone around you — all your friends and family — they just want to see you doing what you love again, being happy, being “the old you.” Sometimes it feels like the world is looking at…

Ketamine Media Announces Client Relationship With ASKP3

  • September 11, 2020
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KNOXVILLE, Tenn., Sept. 9, 2020 /PRNewswire/ — Ketamine Media, the first media agency dedicated to raising awareness about the clinical use of ketamine, announced today a new client relationship with ASKP3 (The American Society of Ketamine Physicians, Psychotherapists, & Practitioners).  “Many individuals are still unaware of the therapeutic benefits that ketamine treatment therapy can provide. By combining the networks…

World Suicide Prevention Day

  • September 10, 2020
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Something Needs To Happen The word suicide isn’t exactly taboo, but it’s a difficult one to hear. Oftentimes it’s even harder to talk about. People tend to skirt around the word, as if they’re afraid that the mention of it will lead the person into committing the act. Someone says it and everyone in the…

Stress “For No Reason”

  • September 2, 2020
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“Why am I stressed for no reason?” It’s a question we all ask ourselves, but it is misleading. You see, from both spiritual and scientific perspectives, nothing happens for no reason. The sun doesn’t accidentally rise each day; the cosmic forces of gravity and inertia create the illusion of the sunrise for us humble mortals…

Ketamine Dictionary: Suicidal Ideation

  • September 1, 2020
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Welcome to Ketamine Dictionary, presented by KetamineNews. Ketamine Dictionary is a free resource designed to make it easier than ever to understand medical procedures and definitions related to mental health treatment without ever stepping foot in medical school or opening a textbook. We all know someone who was taken from us by suicide. However, no…

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